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iRest® Yoga Nidra (Fundraiser)
Sun, 24 Mar
|The Yoga Place
Join Jane for an iRest Yoga Nidra (guided meditation) to release mental tension and restore a sense of calm.
Registration is Closed
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Time & Location
24 Mar 2019, 7:00 pm – 8:00 pm
The Yoga Place, 147 Barrington Street, Christchurch, New Zealand
Guests
About the Event
iRest® Yoga Nidra is a deeply relaxing and healing integrative meditation practice that guides you to discover an underlying peace of mind that is always present amidst all changing circumstances of life. Founded in the ancient practice of yoga nidra, iRest® uses modern learnings from clinical psychology to guide you to explore sensations, feelings, emotions and beliefs that may be present in body or mind.
Tickets
Yoga Nidra Booking
No ticket required. This is your booking confirmation.
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